{"id":1191,"date":"2026-01-08T00:33:10","date_gmt":"2026-01-07T23:33:10","guid":{"rendered":"https:\/\/acasadisabina.it\/?p=1191"},"modified":"2026-03-29T01:24:31","modified_gmt":"2026-03-29T00:24:31","slug":"sirmione-thermal-baths","status":"publish","type":"post","link":"https:\/\/acasadisabina.it\/en\/cultura\/terme-di-sirmione\/","title":{"rendered":"Sirmione Spa"},"content":{"rendered":"

Sirmione Spa: Wellness and Health on the Shores of Lake Garda<\/h1>\n

Immersed in the magical atmosphere of the Sirmione peninsula, the Sirmione Spa<\/strong> represent one of the most renowned spa destinations in Italy. With over 130 years of history, these spas offer a unique experience combining the therapeutic benefits of the\u2019salso-bromo-iodine sulphurous water<\/strong> with the breathtaking beauty of Lake Garda, creating an ideal environment for the well-being of body and mind.<\/p>\n

Sirmione Thermal Water: A Unique Resource<\/h2>\n

L\u2019thermal water of Sirmione<\/strong> springs from the Boiola spring, located at the bottom of Lake Garda at a depth of 19 metres. This precious natural resource emerges at a temperature of 69\u00b0C<\/strong> after an underground journey lasting more than 20 years, during which it is enriched with precious minerals.
\nThe particular composition sulphurous salso-bromo-iodine<\/strong> thermal water confers extraordinary therapeutic properties, recognised by the Ministry of Health and affiliated with the National Health Service. This water is particularly effective for the treatment of respiratory, osteoarticular, circulatory, skin, and gynaecological pathologies.<\/p>\n

The Two Souls of Sirmione Spa<\/h2>\n

SPA & Thermal Garden: The Wellness Garden<\/h3>\n

Located in the heart of the historic centre of Sirmione<\/strong>, the SPA & Thermal Garden (formerly Aquaria) represents the area dedicated to relaxation and wellness. This ultra-modern spa extends over more than 10,000 square metres<\/strong>, 700 of which are occupied by thermal pools, whirlpools, saunas and relaxation areas.
\nLe thermal pools<\/strong> include temperature-controlled indoor and outdoor pools, effervescent beds, whirlpools, swan-neck jets and the exclusive infinity pool<\/strong> directly overlooking Lake Garda, offering unforgettable panoramic views during the spa experience.
\nThe sauna circuit<\/strong> includes an indoor and outdoor Finnish sauna, Mediterranean sauna, steam bath, Roman steam bath and experience showers. The outdoor Finnish sauna is particularly popular for its air-conditioned veranda surrounded by large windows offering a breathtaking view of the lake.<\/p>\n

Therapy District: The Centre for Health<\/h3>\n

Located in the area of Colombare di Sirmione<\/strong>, the Therapy District represents the therapeutic soul of Terme di Sirmione. This specialised centre offers specialist medical examinations, thermal cures affiliated with the SSN, and customised prevention and rehabilitation programmes.
\nThe Therapy District stands out as a centre of excellence in Otolaryngology, Bronchopneumology and Rheumatology<\/strong>, with the presence of medical specialists and a distinguished Scientific Committee that guarantees the application of the most modern therapeutic techniques.<\/p>\n

Treatments and Spa Cures<\/h2>\n

Inhalation Cures<\/h3>\n

Le inhalation treatments<\/strong> are one of the strengths of Terme di Sirmione, particularly effective for respiratory tract diseases:
\nAerosols and ionised aerosols
\nMicronised nasal shower
\nHumage (hot inhalation)
\nNasal irrigation
\nNebulisation
\nCure cycles of 6 or 12 days are possible, with the possibility of combining 2 or more inhalation treatments per day to maximise therapeutic benefits.<\/p>\n

Mud therapy<\/h3>\n

The thermal mud<\/strong> of Sirmione is a natural mixture of clay and matured thermal water that has extraordinary therapeutic properties. Mud therapy treatments are particularly recommended for:
\nRheumatic diseases
\nOsteoarthritis and arthrosis
\nOsteoarticular pathologies
\nPost-traumatic recovery
\nMuscle contractures<\/p>\n

Balneotherapy<\/h3>\n

I thermal baths<\/strong> in single or whirlpool baths exploit the beneficial properties of sulphurous water for targeted treatments. Balneotherapy is effective for circulatory and dermatological problems and general muscle relaxation.<\/p>\n

Prices and Admission<\/h2>\n

Entrances SPA & Thermal Garden<\/h3>\n

Admission 5 hours weekdays<\/strong>: \u20ac44.00 (Monday-Thursday, excluding public holidays)
\nAdmission 5 hours weekend<\/strong>: \u20ac56.00 (Friday-Sunday and public holidays)
\nFull day admission<\/strong>: \u20ac86.00 (includes Aquaria products and wellness salad)
\nEvening entrance<\/strong>: \u20ac34.00 (Sunday-Thursday) \/ \u20ac40.00 (Friday-Saturday)
\nAll admissions include access to thermal pools, saunas, steam baths, experience showers and relaxation areas. A welcome kit with cap is always included in the price.<\/p>\n

Entrance + Treatment Packages<\/h3>\n

Entrance + Massage 25 minutes<\/strong>: \u20ac66,00
\nEntrance + Massage 50 minutes<\/strong>: \u20ac108,00
\nEntrance + Facial treatment<\/strong>: \u20ac108,00
\nEntrance + Thermal Mud<\/strong>: \u20ac108,00
\nPackages always include 3 hours of access to the Spa & Sauna area.<\/p>\n

Opening Hours<\/h2>\n

SPA & Thermal Garden<\/h3>\n

Sunday-Thursday<\/strong>: 9:00-22:00
\nFriday-Saturday<\/strong>: 9:00-24:00
\n24 December<\/strong>: 9:00-20:00
\n25 and 31 December<\/strong>: 9:00-24:00<\/p>\n

Therapy District<\/h3>\n

Monday-Friday<\/strong>: 8:00-19:00
\nSaturday<\/strong>: 8:00-13:00
\nAdvance booking is always required for spa treatments and specialist visits.<\/p>\n

How to Reach Sirmione Spa<\/h2>\n

SPA & Thermal Garden<\/h3>\n

Address<\/strong>: Piazza Don A. Piatti, 1 - 25019 Sirmione (BS)
\nLocation<\/strong>: Historical centre of Sirmione, a few steps from the Scaliger Castle
\nBy Car<\/strong>: Paying car parks before the entrance to the historic centre (Monte Baldo car park recommended). The historic centre is closed to traffic.
\nOn foot<\/strong>10 minutes' walk from the car park through the picturesque medieval village.<\/p>\n

Therapy District<\/h3>\n

Address<\/strong>Piazza Virgilio, 1 - 25019 Colombare di Sirmione (BS)
\nParking<\/strong>free of charge directly at the facility
\nAccess<\/strong>Direct by car without ZTL restrictions<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>

<\/div>
<\/div>
Spa wellness and relaxation in the pool<\/span><\/span><\/h5>

After a regenerating day at the Terme di Sirmione, complete your wellbeing at Casa di Sabina. Just 12 km from the thermal baths, our swimming pool and modern rooms are waiting for you to prolong your relaxation, combining thermal benefits with the tranquillity of the Garda hills.<\/span><\/span><\/p>

<\/div>
Discover our flats<\/span><\/a><\/div>
Request information<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/section>\n

Rituals and Special Experiences<\/h2>\n

Aufguss: The Art of the Sauna<\/h3>\n

L\u2019Aufguss<\/strong> is an ancient Finnish sauna ritual where the Aufgussmeister creates a magical atmosphere through music, ice crystals and essential oils, transporting aromatic heat using traditional ventilation techniques. Includes face mask and centrifuge for only \u20ac5.<\/p>\n

Hammam and Savonage<\/h3>\n

The ritual of Moroccan Turkish bath<\/strong> involves the application of black Moroccan soap followed by a peeling with an exfoliating glove, guided by the sauna master. A deeply purifying experience for the skin.<\/p>\n

Argillarium<\/h3>\n

Facial treatment based on thermal clay<\/strong> with purifying, toning and smoothing properties, performed in the relaxation area or in a reserved lakefront gazebo. A moment of skin care immersed in the beauty of Lake Garda.<\/p>\n

Wellness Packages for Couples<\/h2>\n

Romantic Thermal Experience<\/h3>\n

A private spa experience that includes:<\/p>\n

You&Me massage for the couple
\nPrivate jacuzzi
\n3-hour Spa & Sauna Entrance
\nChampagne and strawberries<\/p>\n

Private Wellness Suite<\/h3>\n

The most exclusive experience with:<\/p>\n

Private sauna for the couple
\nIntense You&Me Massage
\n3-hour Spa & Sauna Entrance
\nChocolate fondue and sparkling wine<\/p>\n

Treatment with the SSN<\/h2>\n

The Sirmione thermal baths are affiliated with the National Health Service<\/strong> for numerous pathologies. Thermal cures can be accessed by presenting:
\nGeneral practitioner's prescription
\nSSN commitment for cycle of thermal cures
\nHealth ticket (where applicable)
\nPathologies that can be treated under the convention include:<\/p>\n

Chronic respiratory tract diseases
\nChronic rhinitis and sinusitis
\nRhinogenic deafness
\nOsteoarthritis and arthrosis
\nExtra-articular rheumatisms
\nDermatitis and psoriasis
\nGynaecological pathologies<\/p>\n

Prevention and Check-up Programmes<\/h2>\n

Respiratory Care Program<\/h3>\n

3-7 day programme aimed at purifying the breath to reduce episodes of sinusitis, rhinitis, pharyngitis and rhino-sinusitis-bronchial syndromes. Includes cycles of customised inhalation treatments.<\/p>\n

Osteo Program<\/h3>\n

3-day course to alleviate musculoskeletal, rheumatic and osteoarticular pain through mud therapy, balneotherapy and therapeutic massage.<\/p>\n

Detox & Beauty Programme<\/h3>\n

Programme dedicated to reshaping the silhouette and eliminating excess fluid through the detoxifying action of thermal water combined with targeted beauty treatments.<\/p>\n

Thermal Cosmetics<\/h2>\n

The line Aquaria Thermal Cosmetics<\/strong> exploits the active ingredients of Sirmione thermal water to create beauty and wellness products. The range includes:
\nThermal water moisturising body cream
\nPerfumed spray water
\nPurifying face mask
\nRevitalising facial serum
\nEnergising shower gel
\nAll products are available at the spa and online at the official website.<\/p>\n

Where to Stay for the Spa<\/h2>\n

A Casa di Sabina<\/strong> a Desenzano del Garda is the ideal solution for those who wish to combine the benefits of spa treatment with the comfort of quiet, modern accommodation. La distance of 12 km<\/strong> from Terme di Sirmione allows easy access to both spas, avoiding the parking problems of the historic centre.
\nAfter a day dedicated to spa wellness, the return to the relaxing environments<\/strong> of the bed & breakfast offers the possibility of prolonging the benefits of the treatment. La swimming pool<\/strong>\u00a0creates an interesting parallel with the spa experience you have just had, allowing you to continue your relaxation in a more intimate and personal setting.
\nThe strategic location allows planning spa treatment cycles<\/strong> of several days without having to stay in expensive spa hotels, alternating wellness days with discovering the other beauties of Lake Garda.<\/p>\n

Advice for the Visit<\/h2>\n

Reservation Mandatory<\/h3>\n

Access to the SPA & Thermal Garden is always necessary to book online<\/strong> or by telephone. During weekends and high season, we recommend booking at least 2-3 days in advance.<\/p>\n

What to bring<\/h3>\n

Swimming costume (mandatory)
\nNon-slip slippers
\nBathrobe (available for hire \u20ac5)
\nTowel (available for hire \u20ac3)
\nHeadset (included in the reception kit)<\/p>\n

Recommended duration<\/h3>\n

To fully enjoy the spa experience, it is recommended to:<\/p>\n

First visit<\/strong>at least 4-5 hours to explore all areas
\nIntensive relaxation<\/strong>: full day alternating pools and saunas
\nTreatments<\/strong>arrive 30 minutes before the appointment<\/p>\n

Best Period<\/h3>\n

The spa is open all year round, but the ideal periods are:<\/p>\n

Autumn-Winter<\/strong>less crowding, intimate atmosphere
\nWeekdays<\/strong>reduced prices and greater peace of mind
\nEvening<\/strong>: romantic experience with illuminated lake view<\/p>\n

Combinations of Visits<\/h2>\n

Terme di Sirmione goes perfectly with:
\nScaliger Castle<\/strong>10 minutes' walk in the historic centre
\nCaves of Catullus<\/strong>15 minutes' walk from the SPA
\nHistoric centre of Sirmione<\/strong>A stroll through boutiques and restaurants
\nWine tastings<\/strong>Lugana wine cellars 10 km away
\nDesenzano<\/strong>shopping and culture 12 km away<\/p>\n

Special Events and Promotions<\/h2>\n

New Year's Eve at the Spa<\/h3>\n

On the last night of the year, Terme di Sirmione organises a special event with:<\/p>\n

Spa & Sauna Entrance until 3:00 a.m.
\nMidnight toast
\nDJ sets and live music
\nSpecial rituals in the sauna
\nPastry and panettone buffet<\/p>\n

Yoga Days<\/h3>\n

Periodically, the following are organised yoga days<\/strong> with 2 free sessions to promote physical and mental wellbeing, integrated with the spa experience.<\/p>\n

Tibetan Bell Concerts<\/h3>\n

Special events with bath of sounds<\/strong> through Tibetan bells and handpans, creating an experience of deep relaxation and mental stillness.<\/p>\n

Accessibility and Services<\/h2>\n

The Sirmione thermal baths are completely accessible<\/strong> to persons with disabilities:
\nLifts in all areas
\nDedicated barrier-free routes
\nFully equipped changing rooms
\nPool access lifts
\nStaff assistance
\nAdditional Services<\/strong>:<\/p>\n

Free WiFi throughout
\nSecurity cabinets
\nMulti-sensory relaxation area
\nIn-house bar and restaurant
\nSpa cosmetics boutiques<\/p>\n

Conclusion<\/h2>\n

The thermal baths of Sirmione represent a destination of excellence<\/strong> for thermal wellness in Italy, where the science of thermalism meets the beauty of Lake Garda. The unique combination of therapeutic thermal water, modern facilities and breathtaking views creates a regenerating experience for body and mind.
\nWhether it is a therapeutic cure, wellness treatment or simply a day of relaxation, Terme di Sirmione offers solutions for every need. The professionalism of the medical and wellness staff, combined with the quality of the services, guarantees a memorable experience that combines health, beauty and pleasure in a unique natural setting.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"Terme di Sirmione: Benessere e Salute sulle Rive del Lago di Garda Immerse nella magica atmosfera della penisola di Sirmione, le Terme di Sirmione rappresentano una delle destinazioni termali pi\u00f9 rinomate d’Italia. Con oltre 130 anni di storia, queste terme offrono un’esperienza unica che combina i benefici terapeutici dell’acqua sulfurea salsobromoiodica con la bellezza mozzafiato...","protected":false},"author":1,"featured_media":1192,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cultura"],"acf":[],"yoast_head":"\nTerme di Sirmione: Prezzi, Orari e Trattamenti Benessere | A Casa di Sabina<\/title>\n<meta name=\"description\" content=\"Terme di Sirmione: acqua sulfurea terapeutica, piscine termali e spa. 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