Sirmione Spa: Wellness and Health on the Shores of Lake Garda

Immersed in the magical atmosphere of the Sirmione peninsula, the Sirmione Spa represent one of the most renowned spa destinations in Italy. With over 130 years of history, these spas offer a unique experience combining the therapeutic benefits of the’salso-bromo-iodine sulphurous water with the breathtaking beauty of Lake Garda, creating an ideal environment for the well-being of body and mind.

Sirmione Thermal Water: A Unique Resource

L’thermal water of Sirmione springs from the Boiola spring, located at the bottom of Lake Garda at a depth of 19 metres. This precious natural resource emerges at a temperature of 69°C after an underground journey lasting more than 20 years, during which it is enriched with precious minerals.
The particular composition sulphurous salso-bromo-iodine thermal water confers extraordinary therapeutic properties, recognised by the Ministry of Health and affiliated with the National Health Service. This water is particularly effective for the treatment of respiratory, osteoarticular, circulatory, skin, and gynaecological pathologies.

The Two Souls of Sirmione Spa

SPA & Thermal Garden: The Wellness Garden

Located in the heart of the historic centre of Sirmione, the SPA & Thermal Garden (formerly Aquaria) represents the area dedicated to relaxation and wellness. This ultra-modern spa extends over more than 10,000 square metres, 700 of which are occupied by thermal pools, whirlpools, saunas and relaxation areas.
Le thermal pools include temperature-controlled indoor and outdoor pools, effervescent beds, whirlpools, swan-neck jets and the exclusive infinity pool directly overlooking Lake Garda, offering unforgettable panoramic views during the spa experience.
The sauna circuit includes an indoor and outdoor Finnish sauna, Mediterranean sauna, steam bath, Roman steam bath and experience showers. The outdoor Finnish sauna is particularly popular for its air-conditioned veranda surrounded by large windows offering a breathtaking view of the lake.

Therapy District: The Centre for Health

Located in the area of Colombare di Sirmione, the Therapy District represents the therapeutic soul of Terme di Sirmione. This specialised centre offers specialist medical examinations, thermal cures affiliated with the SSN, and customised prevention and rehabilitation programmes.
The Therapy District stands out as a centre of excellence in Otolaryngology, Bronchopneumology and Rheumatology, with the presence of medical specialists and a distinguished Scientific Committee that guarantees the application of the most modern therapeutic techniques.

Treatments and Spa Cures

Inhalation Cures

Le inhalation treatments are one of the strengths of Terme di Sirmione, particularly effective for respiratory tract diseases:
Aerosols and ionised aerosols
Micronised nasal shower
Humage (hot inhalation)
Nasal irrigation
Nebulisation
Cure cycles of 6 or 12 days are possible, with the possibility of combining 2 or more inhalation treatments per day to maximise therapeutic benefits.

Mud therapy

The thermal mud of Sirmione is a natural mixture of clay and matured thermal water that has extraordinary therapeutic properties. Mud therapy treatments are particularly recommended for:
Rheumatic diseases
Osteoarthritis and arthrosis
Osteoarticular pathologies
Post-traumatic recovery
Muscle contractures

Balneotherapy

I thermal baths in single or whirlpool baths exploit the beneficial properties of sulphurous water for targeted treatments. Balneotherapy is effective for circulatory and dermatological problems and general muscle relaxation.

Prices and Admission

Entrances SPA & Thermal Garden

Admission 5 hours weekdays: €44.00 (Monday-Thursday, excluding public holidays)
Admission 5 hours weekend: €56.00 (Friday-Sunday and public holidays)
Full day admission: €86.00 (includes Aquaria products and wellness salad)
Evening entrance: €34.00 (Sunday-Thursday) / €40.00 (Friday-Saturday)
All admissions include access to thermal pools, saunas, steam baths, experience showers and relaxation areas. A welcome kit with cap is always included in the price.

Entrance + Treatment Packages

Entrance + Massage 25 minutes: €66,00
Entrance + Massage 50 minutes: €108,00
Entrance + Facial treatment: €108,00
Entrance + Thermal Mud: €108,00
Packages always include 3 hours of access to the Spa & Sauna area.

Opening Hours

SPA & Thermal Garden

Sunday-Thursday: 9:00-22:00
Friday-Saturday: 9:00-24:00
24 December: 9:00-20:00
25 and 31 December: 9:00-24:00

Therapy District

Monday-Friday: 8:00-19:00
Saturday: 8:00-13:00
Advance booking is always required for spa treatments and specialist visits.

How to Reach Sirmione Spa

SPA & Thermal Garden

Address: Piazza Don A. Piatti, 1 - 25019 Sirmione (BS)
Location: Historical centre of Sirmione, a few steps from the Scaliger Castle
By Car: Paying car parks before the entrance to the historic centre (Monte Baldo car park recommended). The historic centre is closed to traffic.
On foot10 minutes' walk from the car park through the picturesque medieval village.

Therapy District

AddressPiazza Virgilio, 1 - 25019 Colombare di Sirmione (BS)
Parkingfree of charge directly at the facility
AccessDirect by car without ZTL restrictions

Rituals and Special Experiences

Aufguss: The Art of the Sauna

L’Aufguss is an ancient Finnish sauna ritual where the Aufgussmeister creates a magical atmosphere through music, ice crystals and essential oils, transporting aromatic heat using traditional ventilation techniques. Includes face mask and centrifuge for only €5.

Hammam and Savonage

The ritual of Moroccan Turkish bath involves the application of black Moroccan soap followed by a peeling with an exfoliating glove, guided by the sauna master. A deeply purifying experience for the skin.

Argillarium

Facial treatment based on thermal clay with purifying, toning and smoothing properties, performed in the relaxation area or in a reserved lakefront gazebo. A moment of skin care immersed in the beauty of Lake Garda.

Wellness Packages for Couples

Romantic Thermal Experience

A private spa experience that includes:

You&Me massage for the couple
Private jacuzzi
3-hour Spa & Sauna Entrance
Champagne and strawberries

Private Wellness Suite

The most exclusive experience with:

Private sauna for the couple
Intense You&Me Massage
3-hour Spa & Sauna Entrance
Chocolate fondue and sparkling wine

Treatment with the SSN

The Sirmione thermal baths are affiliated with the National Health Service for numerous pathologies. Thermal cures can be accessed by presenting:
General practitioner's prescription
SSN commitment for cycle of thermal cures
Health ticket (where applicable)
Pathologies that can be treated under the convention include:

Chronic respiratory tract diseases
Chronic rhinitis and sinusitis
Rhinogenic deafness
Osteoarthritis and arthrosis
Extra-articular rheumatisms
Dermatitis and psoriasis
Gynaecological pathologies

Prevention and Check-up Programmes

Respiratory Care Program

3-7 day programme aimed at purifying the breath to reduce episodes of sinusitis, rhinitis, pharyngitis and rhino-sinusitis-bronchial syndromes. Includes cycles of customised inhalation treatments.

Osteo Program

3-day course to alleviate musculoskeletal, rheumatic and osteoarticular pain through mud therapy, balneotherapy and therapeutic massage.

Detox & Beauty Programme

Programme dedicated to reshaping the silhouette and eliminating excess fluid through the detoxifying action of thermal water combined with targeted beauty treatments.

Thermal Cosmetics

The line Aquaria Thermal Cosmetics exploits the active ingredients of Sirmione thermal water to create beauty and wellness products. The range includes:
Thermal water moisturising body cream
Perfumed spray water
Purifying face mask
Revitalising facial serum
Energising shower gel
All products are available at the spa and online at the official website.

Where to Stay for the Spa

A Casa di Sabina a Desenzano del Garda is the ideal solution for those who wish to combine the benefits of spa treatment with the comfort of quiet, modern accommodation. La distance of 12 km from Terme di Sirmione allows easy access to both spas, avoiding the parking problems of the historic centre.
After a day dedicated to spa wellness, the return to the relaxing environments of the bed & breakfast offers the possibility of prolonging the benefits of the treatment. La swimming pool creates an interesting parallel with the spa experience you have just had, allowing you to continue your relaxation in a more intimate and personal setting.
The strategic location allows planning spa treatment cycles of several days without having to stay in expensive spa hotels, alternating wellness days with discovering the other beauties of Lake Garda.

Advice for the Visit

Reservation Mandatory

Access to the SPA & Thermal Garden is always necessary to book online or by telephone. During weekends and high season, we recommend booking at least 2-3 days in advance.

What to bring

Swimming costume (mandatory)
Non-slip slippers
Bathrobe (available for hire €5)
Towel (available for hire €3)
Headset (included in the reception kit)

Recommended duration

To fully enjoy the spa experience, it is recommended to:

First visitat least 4-5 hours to explore all areas
Intensive relaxation: full day alternating pools and saunas
Treatmentsarrive 30 minutes before the appointment

Best Period

The spa is open all year round, but the ideal periods are:

Autumn-Winterless crowding, intimate atmosphere
Weekdaysreduced prices and greater peace of mind
Evening: romantic experience with illuminated lake view

Combinations of Visits

Terme di Sirmione goes perfectly with:
Scaliger Castle10 minutes' walk in the historic centre
Caves of Catullus15 minutes' walk from the SPA
Historic centre of SirmioneA stroll through boutiques and restaurants
Wine tastingsLugana wine cellars 10 km away
Desenzanoshopping and culture 12 km away

Special Events and Promotions

New Year's Eve at the Spa

On the last night of the year, Terme di Sirmione organises a special event with:

Spa & Sauna Entrance until 3:00 a.m.
Midnight toast
DJ sets and live music
Special rituals in the sauna
Pastry and panettone buffet

Yoga Days

Periodically, the following are organised yoga days with 2 free sessions to promote physical and mental wellbeing, integrated with the spa experience.

Tibetan Bell Concerts

Special events with bath of sounds through Tibetan bells and handpans, creating an experience of deep relaxation and mental stillness.

Accessibility and Services

The Sirmione thermal baths are completely accessible to persons with disabilities:
Lifts in all areas
Dedicated barrier-free routes
Fully equipped changing rooms
Pool access lifts
Staff assistance
Additional Services:

Free WiFi throughout
Security cabinets
Multi-sensory relaxation area
In-house bar and restaurant
Spa cosmetics boutiques

Conclusion

The thermal baths of Sirmione represent a destination of excellence for thermal wellness in Italy, where the science of thermalism meets the beauty of Lake Garda. The unique combination of therapeutic thermal water, modern facilities and breathtaking views creates a regenerating experience for body and mind.
Whether it is a therapeutic cure, wellness treatment or simply a day of relaxation, Terme di Sirmione offers solutions for every need. The professionalism of the medical and wellness staff, combined with the quality of the services, guarantees a memorable experience that combines health, beauty and pleasure in a unique natural setting.